crab rangoon pizza nutrition

Do whatever is supposed to work for the crust youre using.). These toppings give a perfect balance of crab (which has its own salty-sweet thing going on naturally), sweet bell pepper, deep umami mushrooms, and the subtle onion bite of green onion. Join for free! You can use premade crust or premade dough to bake at home. Originally published March 22, 2018, Updated on 2/5/2023. Bake in the preheated oven until slightly brown, about 7 minutes. Foxes Love Lemons, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Check your inbox - Good things are on the way! I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. I used my basic prepared Sam Adams Beer Pizza Dough, but you can use whatever pizza dough you like or even just pick some up at the bakery of your grocery store. Preheat oven to 450 degrees F (230 degrees C). Please consult with your physician or registered dietitian if more precise nutrition calculations are needed for health reasons. If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. Balsamic reduction syrup. Ive previously made it into a dip, but I think this crab rangoon pizza might be my favorite yet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Im a Detroit-area culinary school graduate, food photographer, recipe developer and english muffin fanatic. Garnish this best crab rangoon pizza recipe with sliced green onions, basil (Thai basil is best if you can find it) and crispy wonton strips (those are a salad topper usually found at the grocery store near the bag salads). Slice the pizza before enjoying! I love flatbread pizzas, they are so easy to make. The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. It's far from traditional and your friends and family will be asking you where you got the recipe. 19.23g. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Sweet Corn Ice Cream. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Five 6" rounds for $2.50 vs Boboli at $6 for 2 rounds)It could easily work with your favorite pizza dough if you prebake the crust a little so it wont fall through the oven rack/grill. The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! So, rest assured, we wont spam you! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. The first time we made this, ir was gluten free, utilizing "Caulipower" frozen pizza crusts (a cauliflower crust,) but you can use any pre-made pizza crust or crust recipe that you like. Got a bit of a sense of adventure in the kitchen? Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. cup balsamic vinegar to the consistency of syrup. Copyright Office. Drizzle with sweet chili sauce or serve it on the side. I may earn a small commission when you make purchases through these links at no additional cost to you. Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. Can't decide between ordering pizza or Chinese? Top with wonton strips and drizzle with sweet chili sauce. Start by mixing together the crab, cream cheese, Worcestershire sauce, garlic powder and green onions. Find this in the seafood aisle. Go for it, especially if you happen to have a bit of crab left over from my crab stuffed salmon or seafood pasta salad. If not available, you can make your own by reducing. (Learning about new things is the best thing about Facebook, IMHO!). Heat vegetable oil in a deep skillet over medium-high heat; fry wonton strips until crisp, 2 to 4 minutes. Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. P.S. We do it both ways - a thin, store bought crust (gluten-free, for me! Your email address will not be published. Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. Transfer to the heated pizza stone. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Interested in making your own dough for this? After we snarfed our pizza, we Googled to see how our creation compared to what was out there. All images are registered with the United States Copyright Office. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. How did you even think of this, so unique! Storage: Store leftovers in the fridge for up to 3 days. This recipe is really straight forward and easy to assemble. Pizza Stone or Pizza Steel: Use a pizza stone or pizza steel to bake the flatbread pizzas. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Homemade recipes for everything from soups and appetizers to main dishes and desserts that use simple common ingredients. It tastes exactly like crab rangoon because it uses many of the same ingredients. I wanted this delicious pizza to be our own, so I brainstormed with my husband on what we would want "Crab Rangoon Pizza" to be, from the ground up. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. You can drizzle the sauce over the crab pizza or simply serve it on the side for dunking. Top pizza with green onions, basil and wonton strips. Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. If you cant decide on pizza or Chinese food, choose both! In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Transfer to a paper towel-lined plate to drain. Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! Evenly spread mixture onto the top of pizza crust. Required fields are marked *. Please leave a comment on the blog or share a photo on Instagram. This would also work as flatbread pizzas, IMHO. Percentages are based on a diet of 2000 calories a day. I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Youll be adding a dash of Worcestershire and minced garlic to the cream cheese for extra flavor. Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. Drizzle/dot sweet and sour sauce around the top. Big Zip 11" House Made Thin Crust $9.25 Little Zip 8" House Made Thin Crust $7.25 Square Zip 7" House Made Pan Pizza Crust $9.25 Kids Meal 6" Pizza, Cookie, Kids Drink $5.70 Gluten Free 10" Crust in Protective Pan $10.55 Cauliflower Your email address will not be published. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Place the flatbreads on a pizza pan/steel/stone and spread the cream cheese mixture evenly across them. Remove pizza from the oven then sprinkle on remaining green onions. Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium I think any of them would work for this crab pizza recipe! Learn how your comment data is processed. Phyllo Crab Triangles I decided that the crust should be thin and crisp, as a stand in for the wontons. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. If you want to serve a simple salad alongside this crab rangoon pizza, mixed greens with my miso dressing recipe or miso ginger dressing would be ideal. For those who havent had them, crab rangoon is a SUPER popular appetizer, usually seen at North American Chinese restaurants. Plain panko breadcrumbs. 3. Crab Rangoon Pizza for the win. Want to use real crab on this pizza? (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Well, the published nonsense, anyway! Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Top with remaining crab meat and cheese. Sorry! Something has gone terribly wrong. Sprinkle crust with cornmeal, if using. If you try this recipe, let me know! This page may contain affiliate links. Combine cream cheese with the crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Yields 1 large pizza. Spread crust evenly with cream cheese mixture. Use light soy sauce, which has just the right amount of salt. This is such a creative idea for pizza! I have found that the best type of crab to use for this dish is canned Jumbo Lump Crabmeat. Pizza is my THING. Your email address will not be published. Place on baking sheet, and spray with non stick cooking spray. See our Hy-Vee Terms of Sale for details. Serve as party food, appetizers or a light brunch, lunch boxes.. the sky's the limit! Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety. If youd like some sweet chili sauce baked in, drizzle a bit over the top. Save my name, email, and website in this browser for the next time I comment. Seeded, ribs removed, and cut into colorful strips. Leave a comment and rate it below! Garlic and Herb Flatbread. Tasty seasoned ground beef, onions, garlic, olives, tomato sauce, topped with cheese, sour cream and lettuce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Copyright 2020 Foodie Pro on the Foodie Pro Theme. Garlic and Herb Flatbread, Provenal Fougasse. This is such a fabulous idea! 2. PAGODA CRAB RANGOONS have crispy shells packed with delicious, 100% rock crab meat and real cream cheese filling and are accompanied by a sweet chili sauce for an extra flavor kick; 8 - 9 FROZEN RANGOONS per 6.07 oz. Learn how your comment data is processed. Recipe for savory and sweet pretzels. Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. There are a couple of ways to reheat Crab Rangoon Flatbread pizza. Thank you so much for sharing it. Pull two remaining corners up to join them, then press firmly to seal. Hy-Vee Fish Market imitation flaked crabmeat, Add Hy-Vee Kitchen wonton chips, crumbled, Add Hy-Vee finely shredded Parmesan cheese, Add Culinary Tours sweet Thai-style chili sauce. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Little do they will they know how quick and easy it was for you to put together. We'll let you and the fam decide on that one. Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! For more information please read myDisclosure Policy. While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. Percentages are based on a diet of 2000 calories a day. My crab rangoon pizza features juicy crab and melty cheese topped with crispy wonton strips. Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. Heat an additional 15 minutes to ensure stone is thoroughly heated. Before you chow down, be sure to take some pics of your handiwork! Fourth of July Memorial Day Labor Day, 8 ounces cream cheese, cut into 1-inch cubes, 6 ounces fresh mozzarella cheese, shredded, 6 ounces flake style imitation crab meat, torn into bite-sized pieces. A ton of flavour, a great alternative to traditional pizza flavours and textures. Simply throw the pizza stone/steel in the oven or on the grill to preheat while you assemble the flatbread pizza. Starting at center, press out dough to edge of pan. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Cashew Crusted Halibut with Mango Salsa and Coconut Rice We respect your privacy - no spam EVER & unsubscribe anytime. crab rangoon pizza, crab rangoon pizza recipe. First, youll need to preheat the oven, and I highly recommend hunting up a pizza stone if you have one (more on that later). Ideal Game Day party food and eating with hot dips. Roasted Tenderloin with Cherry-Leek Dressing, Pork Chops in White Wine and Balsamic Vinegar, Broccoli-Cheese Potato Skins with Avocado Cream, Prepared pizza dough. NEED crab rangoon pizza right now! Add (20-oz.) I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Also a key ingredient in my mini shepherds pies! Season with salt and pepper to taste, set aside. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. 2. I only recommend products that I would use myself. How does this food fit into your daily goals? Cream cheese. After you rise the dough, spread it out on a 13 inch round pizza pan. Just use it as a pizza dip? It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. Your email address will not be published. Pierogi Pizza Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Sprinkle with mozzarella cheese. Find seasonal inspiration, test-kitchen approved recipes and so much more. Sometimes Ive craving so many different things at once. Also known as balsamic glaze and available in the condiment aisle of the grocery store. Bake for 10-12 minutes until the cheese is melted and the crust is crispy. A great side dish for dinner or party food. Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. Surimi or imitation crab meat was first created in Japan during the 12th century by chefs who would grind and salt leftover fish as a means of preserving it. ), green onions, garlic, and sometimes other flavourings. Ive also seen rangoons served with classic sweet and sour sauce, duck sauce or even hoisin sauce. This is not necessary with green onion. (but pricey so I pickup flatbread from local fruit market. Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Drizzle sweet chile sauce over top. Sweet and sour sauce, or sweet chili sauce. If you are in that part of the county, its a must try. Main Dish Cheesy Crab Rangoon Pasta Casserole 45 min Appetizer Crab Rangoon Nachos 25 min Main Dish Turkey Reuben Pizza 25 min Main Dish Easy Chili Pizza 25 min Main Dish Crab Cake Salad 3 hr 10 min Main Dish Crab Scampi with Angel Hair Pasta 30 min Main Dish Shrimp-Crab Cakes 1 hr Main Dish Crab Tostadas 25 min Main Dish Pizza Margherita Shrimp, Garlic and Pesto Pizza. You simply throw thepizza stonein the oven as it preheats and once the oven comes up to temp you put the freshly stretched dough down on the stone and stick the stone back in the oven to crisp up the crust. Bake for 15 minutes or until the cheese is bubbly and golden. Be sure to use plain panko breadcrumbs. Roasting the red bell pepper or cooking the mushrooms in advance is not necessary for this Crab Rangoon Pizza recipe. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Home made Pizza Rolls. If you don't have a pizza stone you can also use this pizza pan which is perforated to help crisp the crust. Its irresistible drizzled with sweet chili sauce. Then run your finger with water around the edges (working with 4 at a time*.) A fabulous easy recipe giving you great flavors and such a pretty color too! Which, incidentally, is made with some real crab, along with Alaskan pollock. Great recipe! Lovely, I must try this one for our weekend tea time.. Have since updated the post with photos of that one, as well! Your email address will not be published. This information is provided as a courtesy and is an estimate only. Do whatever is supposed to work for the crust youre using.). or "How many meals a day should you eat?" Bake as directed. Tip: Use a pizza stone or pizza steel to bake the flatbread pizzas. I like to mix my cheese together in a large bowl, but it's not necessary. So today, I thought I would combine my daughters favorite food with my husbands favorite food of pizza (hes the inventor of our cheeseburger pizza and chicken pizza), to make a very special treat for both of them, with this crab rangoon pizza. Follow along @MikhaEats on Instagram and Tiktok for drool-worthy step-by-step videos. Great for after school hungry tummies too! Baking didn't add anything to it, and it just looked nicer as a fresh, unbaked drizzle of sweet chili sauce. For the most accurate nutritional information, use your preferred nutrition calculator, actual ingredients, and quantities used for the recipe. 3. I mean, she could have devoured an entire order herself if we let her. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Stretch the pizza dough out and get it onto your pizza stone or pan. Mild mozzarella goes with everything else going on here. I get them pre-sliced to save time. I love crab rangoon! Add the cream cheese to the bowl of your stand mixer and whip until light and fluffy. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. Copyright 2022 Raspberries and Kohlrabi, What Pasta Goes With Pesto (The Best Pasta to Serve with Pesto), Creamy Roasted Cauliflower Leek Potato Soup, Hearty One-Pot Dutch Oven Beef Vegetable Soup, Buffalo Chicken Flatbread Pizza Without Blue Cheese, Chocolate Hazelnut Cheesecake Brownies with Nutella, Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce. Your email address will not be published. To help the breadcrumbs get their crunch while cooking. Nutritional Info Carbs 45 g Dietary Fiber 3 g Sugars 5 g Fat 23 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 24 g Sodium 1350 mg Potassium -- Cholesterol 70 mg Vitamin A 15 % Vitamin C 10 % Calcium -- Iron 15 % Percentages are based on a diet of 2000 calories a day. Interesting combo! Dont worry, we also hate spam as much as you. How to Make Haggis Published: Feb 5, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Should we drizzle it on before baking? Ive seen unique pizza fusion ideas before, but this one takes the cake (or pizza pie?)! Hi, Im Lori! Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. Vegetarian Udon Noodle Stir Fry (Yaki Udon), Japanese Egg Salad Sandwich (Tamago Sando). subscribe to my free monthly email newsletter, Almond Crusted Halibut with Lemon Dill Sauce, Cashew Crusted Halibut with Mango Salsa and Coconut Rice, Pepper Crusted Tuna with Wasabi Cream Sauce. Spread pizza dough onto a baking sheet. Bake at 450F for 15 minutes or until cheese is melty and crust is done. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. You can also follow along onInstagram,Pinterest, andFacebookfor more recipe updates. Top with wonton strips and drizzle with sweet chili sauce. Bake at 450 degrees for 14-16 minutes or until cheese is melted. Torn on pizza or Chinese food? Two of my favorite foods in one. Mix for 1-2 minutes. Not to mention trying to get my family to agree. Hopped Cheesecake with Citrus Glaze posted by Lori Yates on August 30, 2021 (updated February 9, 2023). I would do a higher proportion of crab to cream cheese than I normally do, to balance out the cheese that would top it. The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Nutrition may vary based on product availability, methods of preparation, origin, and freshness of ingredients, etc. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: So, out of left field I made a Chinese food pizza using a spin of crab rangoon ingredients. We'd love to have you subscribe to our newsletter! Have you ever asked yourself, "How much weight can I lose in a month?" We are using half a bunch, and you can use both the white and green parts. Gluten Free Bacon Poutine Pizza. Required fields are marked *. Now you don't have to choose! Famous Crab Rangoon In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . My husband and close friends know thats the answer I give when torn between two options. We're fans of easy recipes when we're craving something NOW. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Here are a few more for you! So there is admittedly a lot going on here, but I hope you will see in the instructions that Crab Rangoon pizza actually comes together quickly without a lot of fuss. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. Print Recipe Rate Recipe Pin Recipe Prep Time 15 minutes Cook Time 6 minutes Total Time 21 minutes Servings: 30 Ingredients 8 ounces crab meat 8 ounces cream cheese , softened 1 tablespoon mayonnaise 1 scallion , thinly sliced 1/2 teaspoon garlic powder Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. Copyright 2013-2023 Lovefoodies Ltd. All rights reserved. Activity Needed to Burn: 490 calories Calorie breakdown: 58% fat, 29% carbs, 13% protein. Crab Rangoon (1 serving) Calories: 82, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Ravioli, Trader Joe'S Crab Rangoon (1 cup) Calories: 210, Fat: 9g, Carbs: 23g, Protein: 9g Show full nutrition information Crab Rangoon (1 serving) Calories: 312, Fat: 19g, Carbs: 26g, Protein: 10g Show full nutrition information Because balance is a thing when were up to such nonsense, right? Serve pizza garnished with additional green onion and drizzled with the soy sauce-balsamic sauce. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Preheat oven to 375F. Once the dough is rolled out, drape it over the rolling pin to easily transfer to the pizza stone. Place crust on a large baking sheet; bake for 5 minutes or until lightly brown.

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crab rangoon pizza nutrition