Happy people smile more, which is beneficial to your health. When it is obvious that goals cant be reached, dont adjust the goals, but adjust the action steps. Confucius, 100. 1. Gemini (May 21 - June 20) If it is not right, do not do it. Neil Armstrong, 62. I think it will help me a lot. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Paulo Braga, 135. (2009). Be the change that you wish to see in the world. The greatest pleasure of life is love. Euripides, 52. "You cannot control everything that happens to you; you can only control the way you respond to what happens. " mon corps, fait toujours de moi un homme qui s'interroge.". - Helen Keller. "Life shrinks or expands in proportion to one's courage." Lillian Dickson, 39. My values remain more important than public opinion. There seems to be lots of "7"s in these ideas, both in literatures and business; the seven whispers of wisdom, the seven spiritual laws of success, the seven habits of highly effective people, and so on (not to mention the seven dwarfs, the seven deadly sins and 7up.) Life is not a problem to be solved, but a reality to be experienced. Soren Kierkegaard, 18. Peaceful coexistence is the key to a successful life. Martin Seligman (2002) argued that happiness has three dimensions that can be cultivated:. You live once and life is wonderful, so eat the damned red velvet cupcake. Emma Stone, 107. Thanks for reading, I hope you are all finding happiness in all your life journeys. motto: 1 n a favorite saying of a sect or political group Synonyms: catchword , shibboleth , slogan Types: catch phrase , catchphrase a phrase that has become a catchword mantra a commonly repeated word or phrase battle cry , cry , rallying cry , war cry , watchword a slogan used to rally support for a cause Type of: expression , locution , . I choose both friends and family; my friends are family. 6. A lot of people give up just before theyre about to make it. It pleases me when I see guests conversing, noshing, happy and satisfied. Warren Buffett, 80. "The two most important days in your life are the day you are born and the day you find out why." The best use of your life is to invest it in something that will last longer than your time on Earth." You will meet two kinds of people in life: ones who build you up and ones who tear you down. Im fascinated by the power of a good motto. It comes from your own actions. Happiness and meaning have an even more distinct line between the two. The institutions of family and marriage contribute to the harmonious living in a society. Happiness involves being focused on the . By clicking "Accept All", you consent to the use of ALL the cookies. Further, a scan for the same term in two of psychologys biggest online databases (PsycINFO and PsycARTICLES) returns 19,139 results from academic and other journals, books, dissertations, and more. ), What is your personal motto? On the other hand, pleasure is a more visceral, in-the-moment experience. It makes you strong." "It's a brand new year to become the best 'you' that you can be.". Friendship is a conversation that never ends. "Live every day as if it's your last, boys, and one day in the future when you look back, you'll have lived ten thousand lifetimes.". In hard times, keep your chin up with a motto like one of these: "There's always tomorrow." "Every cloud has a silver lining . I wrote down happy. Mae West, 5. Failure just means I need to try again before I succeed. The first thing which you fuck when in love is ' LOGIC '. Cents add up where dollars seem impossible to save. Society is divided into haves and has not's . Failure is an inevitable part of life, but with the right failure mottos, we can make failure into the foundation of success. Happy people are more helpful and more likely to volunteerwhich also makes you happier! Be kind to those around you, and you'll find that life gets a whole lot nicer. The minute that youre not learning I believe youre dead.Jack Nicholson, 111. Life doesnt require that we be the best, only that we try our best. H. Jackson Brown Jr. 143. On the journey of life, strangers are friends I havent yet met. A personal motto is the key phrase you use to pronounce your reason for living. Like a quick jolt of caffeine, a motto can get you out of your mental doldrums and spur you on. We automatically read it to think that one equals the other, but that doesn't have to be true. 12. Kate Winslet, 65. But I dont believe that anymore." It also points to a possible difference of general opinion between earlier generations and our own 20th and 21st-century generations: that happiness was not a vital factor in a good life, but essentially a bonus that some lucky individuals got to experience. Its a fascinating area of research, and new findings are coming out all the time. Use this space for describing your block. A wealth of research in positive psychology suggests that happiness and meaning are, in fact, essential elements of well-being. Jon Hamm, 102. "The healthiest response to life is joy." Motto: Free to be you and me Core desire: to get to paradise Goal: to be happy Greatest fear: to be punished for doing something bad or wrong Strategy: to do things right Weakness: boring for all their naive innocence Talent: faith and optimism The Innocent is also known as: Utopian, traditionalist, naive, mystic, saint, romantic, dreamer. Life is ten percent what happens to you and ninety percent how you respond to it. Charles Swindoll, 42. Some theories state that pursuing happiness is pointless (although pursuing other important experiences and feelings may contribute to greater happiness), and some assume that happiness can be purposefully increased or enhanced. If the cap fits, wear it. "When you cease to dream you cease to live." "Identity is a prison you can never escape, but the way to redeem your past is not to run from it, but to try to understand it, and use it as a foundation to grow." Happiness, while not a permanent state, is a more stable state than pleasure. Happiness and meaning are strongly correlated with each other, and . Whats love got to do with it? The greatest blessings of mankind are within us and within our reach. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. I am a river, and I cut through the rock of this moment to create my course ahead. Thats better! Happiness is the feeling that power increases that resistance is being overcome. FriedrichNietzsche, 94. If it is not true, do not say it. They can be summed up as philosophies of life. Watch your character; it becomes your destiny. I don't intend to waste any of mine." All life is an experiment. June Silny at Happify outlines 14 answers to the question, Whats so great about happiness, anyway?. In your response is your power. Anonymous, 136. Friends find me by chance and not by choice, but I keep them by not leaving it to chance and making a choice. Thank you very much for the article. (I first saw this wonderful motto in Rick Hanson's book, Just One Thing. Happiness is not the absence of problems, it's the ability to deal with them. 26 times I've been trusted to take the game winning shot and missed. cant. Meg Selig is the author of Changepower! Finally, if you want to increase your happiness and life satisfaction, then watch this free video that details the 7-minute habit for planning your day to focus on what's important. Everyone has a different muse, but here are some universal phrases of hope and inspiration. Happy people live longer than those who are not as happy. Jeff Bezos, 75. A motto can be more impactful if it is short, emotionally intelligent, and includes a rhyme or alliteration. To understand what a personal motto is, you need to know that a motto isnt the same for any two people. A motto can increase your productivity. Before you know it, you dont know where you are heading or what you want in life. 2023 Oldtown Publishing LLC 479 State Route 17 N "Take up one idea. Let God deal with the things theydo,causehate in your heartwillconsumeyoutoo. Will Smith, 87. Honestly, it's about passion. In fact, the definition of happiness is not a settled debate. A motto is usually longer than a mantra, but if you repeat a short motto over and over, it can serve as a mantraa repeated word or phrase that can soothe or motivate you. The motto became "Live Free Or Die," as once voiced by General John Stark, the state . David DeNotaris, 130. 1938 - The Best Friend Thirst Ever Had. Happy people get sick less often and experience fewer symptoms when they do get sick. Given our definitions, what does a happy life look like? To succeed in life, you need two things: ignorance and confidence. Personal Mottos To Live By. You'll need all the courage you have to get out of your comfort zone and achieve your dreams. Use these mottos to create your personal belief in family and what that means to you. Jackson Tiffany says it gives him "a warm feeling" to know his father's words have touched the lives of so many FFA members over the past 85 years. Money is a means to an end, but it isnt the end itself. Although the term is not used very often, self-happiness refers to a sense of happiness or satisfaction with ones self. main body. Here's How to Recover and Repair, 7 Ticking Time Bombs That Destroy Loving Relationships, The Single Best (and Hardest) Thing to Give Up, 3 Ways to Reclaim Your Hope and Happiness. Reviewed by Abigail Fagan. the Games. Let us know in the comments section below! Swami Vivekananda, 113. Blending sport with culture and education, Olympism seeks to create a way of life based on the joy found in effort, the educational value of good example and respect for universal fundamental ethical principles. "I believe that nothing in life is unimportant every moment can be a beginning." There might be affiliate links on this page, which means we get a small commission of anything you buy. It seems like an odd question, but is it? There is no love greater than the one that comes from our heart of hearts. "Life is never easy. A motto adds some pleasure, fun, and humor to life. (2011). 2. "If you live long enough, you'll make mistakes. Indeed, it is quite similar, except a motto is something you create yourself, and it is especially crafted to reflect your life decisions. Additionally, authenticity is widely [], Chamber of Commerce (KvK) Registration Number: 64733564, 6229 HN Maastricht, 2023 PositivePsychology.com B.V. I savor all the flavors of life." - Kai Chase "Food is romantic. You choose the life you live. stanza. Don't settle. When happy people are healthier, have better relationships, make friends more easily, and find more success in life, its easy to see why happiness and mental health are related. Bosco Wong Yat-chun, 14, CNEC Christian College "The higher your expectations, the more disappointed you will be." Happiness is largely a choice, not a right or entitlement. Waldinger, R. J., & Schulz, M. S. (2010). It's about putting everything in your heart onto the plate. The more experiments you make, the better. Ralph Waldo Emerson, 84. "E pluribus unum." (Original motto of the U.S.A.) This famous Latin phrase means "out of many, one.". The article was very helpful and informative. Here are nine ways that a good motto can help you: 1. Live in the sunshine, swim the sea, drink the wild air. Ralph Waldo Emerson, 51. But no one likes a jerk. Robert Frost, 41. "There are no regrets in life, just lessons." Life is what we make it, always has been, always will be. Grandma Moses, 53. Happy life is the main motto of life explain Answer by Guest. "Life imposes things on you that you cant control, but you still have the choice of how youre going to live through this." This is why nations, religious orders, 12-step groups, schools, the Boy Scouts, and nearly every major organization all have mottos. I succeed in loving others because I love myself first. "Be happy for this moment. Does it even make a difference in our lives? 2. Denis Waitley. Happy people donate more to charity (and giving money to charity makes you happy, too). You grind hard so you can play hard. By definition, it's a brief statement "used to express a principle, a goal, or an idea or a statement adopted as a guide to ones conduct. Complicated ideas get lost in space; simple mottos can help you remember whats really important in an instant. It's just according to the way you look at things") and Albert Einstein ("A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness"), and celebrate all the happy timespast, present, and future. "When we strive to become better than we are, everything around us becomes better too." "Everybody wants to be famous, but nobody wants to do the work. I disagree with your comment that Happiness is not a state but a trait. I see happiness as a purely internal construct. In life, it is quite easy to become lost in the haze of daily chores and the mundane. "Throughout life people will make you mad, disrespectyouand treatyoubad. dialect. The second: If you are guilty of some act of blame or folly, then you should acknowledge it. What is the Meaning of Happiness in Positive Psychology? The gratitude I feel for today will make tomorrow better and the day after that will be better still. Its a mean thing, life.George Clooney, 105. Do what is right.Be valiant for the truth.Teach it without compromise,and all lovers of the truth will approve you;for all others,you need not care a rush. Can Humans Detect Text by AI Chatbot GPT? All of these remind me of my motto which has been very useful in my life. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees. : Social functioning, perceived health, and daily happiness in married octogenarians. "Your time is limited, so dont waste it living someone elses life. Sing like no ones listening, love like youve never been hurt, dance like nobodys watching, and live like its heaven on earth. (Attributed to various sources), 16. Those people who look for happiness in others, outside of themselves, bounce back and forth between some fleeting form of happiness and unhappiness. Thank you! Happiness is often known by another name in positive psychology research: subjective wellbeing, or SWB. Mottos are typically short, catchy phrases that capture profound meaning. A motto can give you the encouragement that will help you persist. John Lennon, 3. You're stronger, more experienced, and you have greater confidence." Think about what pushes you to do all that you are doing and remember that not everything is worth pushing yourself so hard for. 1932 - Ice Cold Sunshine. "Hospitality should have no other nature than love.". "There are no mistakes, only opportunities." 15. Having sex, kids, buying a new car, an opioid response. Mottos ultimately can do many things, such as increase your productivity, inspire you, or help you change a habit. Perhaps you feel like life is just a case of the same challenges, different day, right? If we dont grow, we arent really living. Gail Sheehy, 140. Celine Dion, 28. It is possibly the best-known of all state mottos, partly because it conveys an assertive independence historically found in American political philosophy and partly because of its contrast to the milder sentiments found in other state mottos.. "In three words I can sum up everything I've learned about life: It goes on." Use these mottos to create your personal belief in family and what that means to you. From this definition, we can glean a few important points about happiness: Now we have a better grasp on what happiness isor at least, how the Oxford English Dictionary defines what happiness is. ", Ive done it before and I can do it again., A journey of a thousand miles begins with a single step., Make the right thing to do the easy thing to do., That which is hateful to you, do not do to others., "If the problem can be solved with money, it's not that important. Happiness as related to mental health among university students. | Eventually, your hard work will pay off." "Buddha, 88. The Nintendo 64 was the first gaming system for most Americans, and this famous slogan challenged them to get on board. Instead of relating the two together, think about them separately. Shafiq, S., Naz, R. A., Ansar, M., Nasrulla, T., Bushra, M., & Imam, S. (2015). Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree. . Maybe it's just two things to strive for. "Everything negative pressure, challenges is all an opportunity for me to rise." "The way I see it, if you want the rainbow, you gotta put up with the rain." For example, you can feel a sense of happiness based on meaning and engagement that has nothing to do with pleasure, or you could feel pleasure but also struggle with guilt because of it, keeping you from feeling happy at the same time. - Elbert Hubbard. Repeat them at intervals and see if they motivate or soothe you. "True hospitality consists of giving the best of yourself to your guests.". Learn to prioritize and save your time and energy for the things that really matter to you. But in the end, youll thank them both. Anonymous, 138. And if you're not flexible, you'll pound your head against the wall and you won't see a different solution to a problem you're trying to solve." Many people limit themselves to what they think they can do. Act or accept. Old Medication, New Use: Can Prazosin Curb Drinking? Happy people have more friends and a better support system. Life is short to brush teeth. Anne Frank, 118. There is work to be done and obligations to be met obligations to truth, to justice, and to liberty." 3. Other mottos that can remind you of your values: 5. Strive every day to grow as a person. Will Smith, 9. A motto can give you the encouragement that will help you persist. 8. Steve Jobs, 10. Keep smiling, because life is a beautiful thing and theres so much to smile about. Marilyn Monroe, 46. A short quote from musician Bobby McFerrin perhaps says it best: "Don't worry. This often requires overcoming our personal emotions and sacrificing time, energy, and even money to create a better life. The good things dont always soften the bad things, but vice versa, the bad things dont always spoil the good things and make them unimportant. Doctor Who, 144. "If you want to live a happy life, tie it to a goal, not to people or things. I am not my money, and what I earn is no indication of my true worth. I believe you make your day. Some mottos are universal, but most are specialized. Using money mottos, we can control our spending and views on money. If life were predictable it would cease to be life, and be without flavor. Eleanor Roosevelt, 12. Finally, while many mottos are clichs, that does not make them less true. That is not a weakness; that is life. Beyond. Mottos remind us why we love and how our love has the power to heal ourselves and others. It has been a motto of mine my whole life - just be yourself. Seligman, M. E., Steen, T. A., Park, N., & Peterson, C. (2005). Vince Lombardi, 129. have been reading a lot, and have come across some marvellous books on positive living and the spiritual life. If you dont know who you truly are, youll never know what you really want. . "My mama always said, life is like a box of chocolates. (The answer: plenty!). Once in a day sometime, sit silently and from all connections disconnect yourself." Every day, in every way, I grow a little bit more into who I am. Today, I tried my best, and tomorrow, I will try even harder still. Of course, there are bad mottos, too. Jay-Z, 78. More specifically, the researchers identified five major differences between a happy life and a meaningful one. Sholom Aleichem, 89. "Get busy living or get busy dying."Stephen King Treadway et al., 2012). A recent study explored the association between happiness and mental health in college students and found that a relatively strong, positive correlation connects the two factors (Shafiq, Nas, Ansar, Nasrulla, Bushra, & Imam, 2015). As with all matters of the heart, you'll know when you find it." "We become not a melting pot but a beautiful mosaic. Mary Kay Ash, 73. I have the ability to criticize others or be authentically me; I choose the latter. The words "Live Free or Die," written by General John Stark, July 31, 1809, shall be the official motto of the state. Its never too late never too late to start over, never too late to be happy.Jane Fonda, 106. One answer: Have a motto or mantra on handor rather, in mindto link you to your deepest values and goals. There's magic on the other side of fear. Albert Einstein, 31. What are your thoughts on happiness? But if you learn from them, you'll be a better person." Life is a beautiful journey that is meant to be embraced to the fullest every day. According to these authors, balance in life is another key factor contributing to happiness because the amount of satisfaction derived from a single life domain is limited. "I believe every human has a finite number of heartbeats. Whats the point of it all? Conclusion. Where the mantra expresses your beliefs, the motto drives you to inner greatness. It really taught me a lot. Boost your mottos power with a rhyme or alliteration. "Life is a succession of lessons which must be lived to be understood." download our three Positive Psychology Exercises for free, A Look at the Oxford English Dictionarys Definition of Happiness. The significance of a life motto can be very different, depending on what meaning the guiding principle you have chosen has for you. Its just a process that youre going through to get you to the next level. T.D. "Get busy living or get busy dying." 3. This is when you need to quiet the voice of unreasonable doubt, or listen and act on the quiet reminder that you have room to grow. Taking risks involves moving beyond the status quo to take advantage of new opportunities and gain more rewards. "Benjamin Franklin was a humanitarian that dedicated his life to making contributions to all humans. Why is it so easy to forget our noble goalsexercising for health, meditating for peace of mind, or eating healthier? Omar Khayyam, 93. Quotes tagged as "life-motto" Showing 1-30 of 37. Mottos like these (and these) can keep your desired habit change on track: 3. I used to be like that. It was the motto of the United States until 1956, when the motto was changed to "in God we trust.". Its a deeper commitment, a mental guide that directs your decisions in life. The greatest treasure is the gift of me, being who I am meant to be. Happiness generally sticks around for longer than a few moments at a time, whereas pleasure can come and go in seconds (Paul, 2015). 2. Frank Lloyd Wright, 66. Therefore, health, wealth, and ease in life were all related to happiness, but not meaning. ), "We may encounter many defeats but we must not be defeated." Ellen DeGeneres, 82. Do you think happiness is the same thing to you as it is to others? Like tying your shoes in the morning, your mottos can become second nature, and while you may not consciously always think of them, they can bring you great peace. Joel Crowley, MHS elementary Innovation Lab instructor. In hard times, keep your chin up with a motto like one of these: "There's always tomorrow." "Every cloud has a silver lining .
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