Franklin County, Kentucky, Buffalo Trace, American family owned and fiercely independent. The sugar though is what helps the fermentation and helps the fungus grow. Vitamin D reduces the risk of death from COVID-19. And so he had us do this thing where, like, everyone had to wake up. Like, it just feels really it's a nice shock. It's like the number one choking popcorn is like the number one choking. Does that have any effect on vitamin D? Obtaining the correct amount of vitamin D is not possible with diet alone. Like, I want to get I need to like I need a measurable like I need something to measure. So the whole point of that is that they're identifying antibodies that can neutralize the virus and they're going to grow them and manufacture them and give them to people. When you look at your musculature, the large percentage of it is from the waist down. But but like there's something like I've done the sauna and then gone into an ice bath. Podcast Notes isnot associated or affiliated with the source podcast (unless otherwise stated). And reading has been shown to be, you know, to increase with exercise and also with heat stress. It feels like I'm on I don't know what it feels like, but I would imagine it would feel something like this was the increased cardiovascular benefit. They have produced more than two million liters of hand sanitizer so far, and they're still making bourbon as well, rolling it more barrels into the warehouses every day. Man, I think you've got to have the option. They built a business. It takes the receptor in and decreases the receptor. I mean, like, if you get the flu, is it going to not is it like a three day kind of thing or is it going to knock you out for two weeks kind of thing? That's what I need. Again, I can't say enough good things about them. Isn't that isn't CBD supposed to like also be like calming one. Not like it's not like anything to be hugely concerned about. And I say, crazy asshole. Literally the buffalo on the label is not some neutered buffalo. We were looking we were doing some research on this. And the red light. Look, and people are shittier over there. But many children are getting in contact with this disease and how many of them are asymptomatic but are spreading it. They're shedding the virus through the sprinkler systems. And there's been some. I wonder how much the vitamin D deficiency varies depending upon the winter, the winter, it's been shut. Dr. Rhonda Patrick believes taking vitamin D supplements every day offers a wide range of health benefits. Tons of work, I mean, insane, sometimes I like it's like three o'clock in the afternoon, I'm like I never brushed my teeth, you know, like I haven't showered in a couple of, you know, the sauna thing, like I have to shower now. Interesting. And in a time when it feels like the world is stopping, they will emerge on the other side of this crisis and show that life goes on just like their distillery has lived through and survived so much. You should judge, but I have a hard time. Yeah. So I think, you know, for for people that don't have access to a sauna, that hot baths absolutely are a good a model for heat stress. So it was like twice as much and the other and the ginger lemon one. So there's been studies looking at people with type O blood or type type of blood and also type B and type O blood. But like, the whole time. My friend Michael, his doctor didn't put him on a ventilator and he said if I put him on a ventilator, he's probably going to die. It's found my fitness, my fitness. I like life, had friends that are physicians that have like, you know, in New Orleans, I mean, the same thing where it's like a you know, there was someone on my team. What's the I get I buy it, buy it from sprouts or mother in law. But llamas seem to be here. So they're not as healthy, they're not as physically active and not whatever, even though those confounding factors are usually corrected for it's old. To get an outcome. We're not hearing what can you do to strengthen your immune system. It's not going to be forever? And so you want to give them a higher dose, you know, and and for, you know, doing doing fifty thousand I use weekly isn't, you know, something that's necessarily going to be toxic or anything like that. That for you for sure. It shows you like really accurate sleep. And we're brought to you by legal zoom. That's very interesting. Yeah. Well the dark bottles better watch because it doesn't ferment in the sun as well. My dentist is a really great and he did an X-ray. Bourbon has been designated an essential thing at this time, which I'm all for, that tours at the distillery have been suspended in light of the covid-19 pandemic. So we're laying in bed watching a show. Yeah. Right. I have been using a Trager Grill long before it was ever a sponsor of this podcast. So what is the difference? Something like a month, I think. I mean, you know, so so, of course I want to believe it, you know, but like, there was this interesting study where African-Americans who are very deficient in vitamin D, they were given a vitamin D supplement for like a month and it decreased their epigenetic age by like two years. It's also been shown obviously cancer is like a big one. I need to go to hospital. I thought that was really interesting. Yeah, it's the ideas. It seems like, well, they're going to do it in addition to they're going to in addition to standard of care. The problem is, is that melanin also blocks your your ability to produce vitamin D, but if you're out in the sun all the time, you know, in a place where you're getting UVB radiation, it's not a problem. It's uncomfortable you them right over your face. Due to her influence, a lot of people are now including vitamin stacks as a daily health staple. I don't know what it means. It's also density. Yeah, it makes a big difference for me, but I also just I think it might be a little too much before, like I'm always trying to regulate how much activity I do with whether or not I'm be exhausted when I do a podcast because I used to do yoga and then I would come out, I would get out of yoga at eleven or at ten thirty and I would do a podcast at twelve. Like there's huge variations in the results and it all really seems to come down to dose like it really does. It relieves anxiety. But it was created by this guy, Louis Simmons from West Side Barbel. Yeah. It's a free one where we're kind of like putting some of these interesting snips which don't mean anything. So there has been cross the immunity. That's interesting. Yeah. So that I intravenous vitamin C, I think it had to be 12 and it should be twelve shots give you an awesome little boost. Vitamin D is effective for COVID-19: meta analysis of 34 studies. But after I graduated, I went to work at the Salt Institute for Biological Sciences and the way I was working in an aging lab. I mean, the thing is, like also children, I don't know how to tackle that issue because it's really hard. So that's the thing we got to be careful about. And I freak out and I scream. We really have to stockpile food. It also correlates. You know, it'll be interesting to see the data from those trials, whether or not there's going to be an effect, it's not known. And I would get on the mechanism. I hate that it is so terrible. Watch Here. Yeah. Become a premum member and get access to all our member benefits starting at $15/mo. I love like I love Bob. There's more meta analysis. I cook on one of these grills at least three or four days a week. But the main one of the main things besides age that regulates immune system is like previous exposure to viruses like. But they had me do a pulse oximeter thing and the wrestlers and athletes, football players get it because your neck muscles get really big and when your neck muscles get big, you know, big tongue and I have a big tongue. And so as a protective mechanism to not get burned, you have melanin which protects you. And it was burning. And we'll have to start slowly because you have to adapt. And went to Russia to have some sort of crazy medical detox. Some of the list they've given you of a proven activities and non-approved activities, that's highlighted it for me, because the list I don't know if you see in heaven, I didn't even know that. Right. Yeah, obviously it's in your body, but when you if it's in your nostrils or if it's in your respiratory tract and you're breathing in that heated sauna air, does that have any effect at all on on viruses? Yeah, I'm hoping that the accuracy of the PCR test improves. Like it's like we don't ever sleep. They're never going to forget how weird this is to do in all their classrooms on iPads. It gets converted into a hormone like this isn't just a vitamin. It's an awesome company, folks, and they're there right now. You know, so that's that's also another. Then he got some whipping technique with the Birchwood and he wanted like to demonstrate it. A portal to discuss Joe Rogan, JRE, comedy, cars, MMA, music, food, psychedelics, mind-expanding revelations, conspiracies, insights, and fitness & health. The economy, again, like now, maybe like everyone could wear a mask if they're going to be inside around a bunch of people other better than keeping the economy better than keeping the economy close. And I learned so much as I always do. I've written anything. She has done extensive research on aging . So before there was ever a real America. Their actual job is to be around infected people. You can get Dr. Patricks vitamin D3 supplement on Amazon, Joe Rogans Insane Daily Supplement Stack, How Tim Ferriss Tripled His Testosterone Levels, Tom Bradys TB12 Method Supplement Stack, Dwayne The Rock Johnsons Supplement Stack, Andrew Hubermans Testosterone Supplements, Joe Rogans CBD Product List Brands & Dosages. But the nightmare thing, I'm just the melatonin has helped so that's great. She suggests the optimal range is a blood concentration between 40 - 60 ng/ml. They were created when the American pioneers followed the buffalo herds to the Kentucky River, that's when they made it. They listed the martial arts like fuck off table tennis singles trail running trampolining. You go in. So, you know, that's that's definitely a promising area for sure. It was crazy. Normally it goes to your liver and it's involved in blood coagulation, but when there's enough vitamin K one around, it stays in the periphery and it moves calcium periphery being bloodstream it calcium out of the bloodstream and takes it to places where it's supposed to go like the bones in the muscle. Yeah. That's that's also why. Like the way they do it. So what happens when you take them? I've only done the cryo. Yeah. People don't have any money. Like I chewed so much xylitol gum. But what happens is basically the antibody binds that. That is just it is a game like I'm so much more relaxed and this is like I think I've told you the story. So here's the thing with that. She's got this crazy. The full extent of vitamin's D impact has yet to be fully understoodnearly every cell and tissue in our body has vitamin D receptors (proteins that bind to vitamin D); and in its active form, vitamin D can interact with the vast majority of the body's cells. And it'll help treat eventually they'll identify one that works. So, I mean, that's. I mean, there's lots of changes that occur. Because I had packed my swims. And like, I still like to this day. The ones that you plug in. Who knows back then. It was ever a sponsor of the podcast. Dan, Dan had his appendix removed like he so he had was this crazy story. Like if there's if there's antibodies that you're making against another coronavirus, beta coronavirus that's in the same family as this SARS one, no one's had SARS, one in the United States, you know, so like that one doesn't that that's not as relevant as. I love this thing because you wear a belt and the weight is actually pull. Yes, so I can get the humidity, like if I get it up to 50 percent, I feel like I'm like like I'm burning. But but I was like I started out the conversation. He was laying on his back and really snoring loud. You can. I certainly like, you know, you said so, you know, take that with a grain of salt as well. Right. She's like, fuck off staying awake. Even if even if they're wrong, they just love to, like, fixate on confirmation bias. If I'm if my exercise routines dialed in, I'm not like shelter in place, you know, it's about, you know, mid eighties. So she she helps out a lot. Totally have it. For this reason, Dr. Rhonda Patrick is extremely important. But you can go to Buffalo Trace website and take the virtual tour online. A couple things you put on your head. And that's why fire application that comes with the Trager Grill has fifteen hundred plus recipes. And how often would you do this if you could have one study the studies? We didn't talk about that. There's like an antioxidant effect in the lungs, like things like that. From the App Store or the Google Play store today, make sure you use the referral code, Joe Rogan, all one word, you will receive ten dollars and the cash app will send ten dollars to our good friend Justin Ren's fight for the forgotten charity building wells for the Pigmies in the Congo. Oh, can I, can I exploit rock pools. Yeah. You don't want to please them. You go crabbing, you'll find crabs, cycling, exploring rock pools. Well, it's like when I, when I'm stressed out particularly, it flares up and it happens like when I'm I think when I'm shifting from one sleep stage to the next where I am asleep, but somehow I wake up, but I'm not awake and I can still but I'm moving my body and I think that someone's in the room and that they're going to come get me. Roughly 70 percent of the people living in the United States have a vitamin D level below 30ng/ml. And then, but then I took a step back. The bottom line is each individual must decide for themselves what is best for their life. Also some links to like perving, depression and animal studies. OK, thanks for being here. I don't even know if there are older companies, but they've been distilling whiskey since 1773. Like, that's what I wanted to say, you know, just a few of those those guys that you just like you like maybe I just I don't know, like do a big comprehensive search the literature and understand things and, you know, don't have that exact study just yet. I mean, New York City got hit pretty hard, but, you know, we have been on lockdown, so that has to be accounted for. It really has a big difference in my cardiovascular activity. Angiotensin receptor blockers (ARBs) as a COVID-19 treatment? What doesn't I'm going to move to a place where it's better because I think the way this this state is handling it is fucking terrible. So people with that have CMB, they're young, have a really robust response to the vaccine, much better. Yeah, exactly. And so until that was known, I guess maybe the Mayo Clinic, they just thought, oh, vitamin C is vitamin C, you just can take an orally and until like some of that data started coming out, the pharmacokinetic data where it was like, no, it's not the same thing. You're becoming even more deficient. People that were given a vitamin D supplement varying doses, either weekly or daily. I mean, it's a hormone like estrogen is a hormone. Yeah. I like love. But test people. And the sham control was like a green light like. Legal Zoom Where Life Meets Legal. It is. So you have to after you make it in your skin, it's stored in fat and, you know, it's released. So there was it's like it was trending that acetate was better trending, meaning was non significant, although it was like forty percent versus twenty eight percent. But there are studies also showing that either vitamin K one. So don't forget, use the promo code. Zinc So I'm like, all right. I need all the work. And then when comedy clubs are about to open up, then I'll start writing again. Terrified to do that because I don't want to ruin my Apple Watch, you know, I've grown tired and like Kevin, Kevin Rose was like, no, just put your hand on. So, I mean, that's the there is there is a push for looking, but not all depressed patients have. He's like he's doing like really large surveys where they're they're they're going to be analyzing Cierra from people from like, you know, blood donors and stuff and like following them over the course of several years to see, you know, just basic understand more. That's amazing, as is the pregnancy, and he's like, no, he's like we get women coming in here after, it's like worse. It's freezing out here in Finland in November. Hmm. Dr. Rhonda Patrick ( @foundmyfitness) is a Ph.D. in biomedical sciences and the founder of Found My Fitness Host: Joe Rogan ( @joerogan ) Immune System Function and Relationship to SARS-CoV-2 What can you do to strengthen immune system? And they want to just they want to shoot people down, make people feel bad and just don't. That's a theory that hasn't been shown. Antibodies from a four year old Belgian llama named Winter Show Promise in blocking coronavirus from infecting cells, according to research from the University of Texas, Austin, the National Institutes of Health and the Ghent I that went into university studying earlier forms of the coronavirus. Four percent of patients that died from covid-19 were vitamin D ERSEK four percent, only four percent were vitamin D sufficient. And so like I mean, you're breathing like it's like burning you. Joe Rogan & Dr. Rhonda Patrick Discuss Their Vitamin D Supplement Regimens - YouTube 0:00 / 1:26 Joe Rogan & Dr. Rhonda Patrick Discuss Their Vitamin D Supplement. But you give vitamin D to control mice that don't have the lung injury. It's hard to tell because I do so much shit. But I got addicted to it. Like what does that do for you, you know, supposed to jack up your immune system. You know, this is like when I was in my early 20s, but I would like dose up on all these like B complex vitamins. So, you know, I think that that the heat stress in the sauna does help. And I'm typically like you know I'm like my, my meals that are like, you know, low carb, like I usually like I eat more like a paleo ish diet, you know. With all due respect, because I love the guy, but he's riding the air time machine in a fucking sauna. So so here's my story. And I would take these long, deep nose and the whole inside of my nose be like stinging and everything. I mean it was like I finally got a jump rope and it came in right when the beaches opened up. Subscribe to our channels. And by the time I woke up, I mean, I had bruised myself. Well, the ones in my multi so I don't buy vitamin K one is really it's found in dark leafy greens. I think they call it like first they first of all, they call it sauna, sauna and they call it weird. Vitamin D activates the innate immune system, which elicits an early antiviral response. It's like it it's really disturbing. There was an article that I was reading yesterday that was saying that they're hoping that they've found some antibodies in llamas, that they're hoping they're going to be able to because let's see if we can find this because of these antibodies in llamas, the they're hoping they can either transfer them to people or learn something about how these antibodies are created. So let me tell you my story anyways. But you know what I found. It's also the region that that is used to get inside of the cell. Saying that I want people to think I'm saying it's a treatment, I just want to it's a hypothesis that needs to be tested. I be here forever. Like the the the reason there's a big reason I think that vitamin D is so important. But I was trying to figure out, is there a vaccination as a result? Like to get a wub strap because the strap was no problem at all. Right. The I think the entire disease, it's out of their system. And, you know, if they're not getting enough sun, they're not getting enough sun because people stay inside, more people stay inside. So, I mean, do you think that this could be a factor in why so many African-Americans are getting hit so hard? It's like if you if you see something plus we're doing like kitchen sink. I forgot to ask you about vitamin D deficiency is red light therapy. There's interesting studies that have shown, you know, like that the intravenous vitamin C is like dramatically reducing inflammation as well. Yes. And so but it totally fixed itself, thankfully. Learn more about Dr. Rhonda Patrick. What's interesting is that the immune system. You know, they move around and as they get older and they're aging, they don't move as quickly. So I thought that was really interesting. And then the intravenous vitamin C, you can. OK, so there we go. And what's found is that genetics is not the major regulator of immune function. I was doing Hot Bath and we could talk about that. But to particular in that spike protein region, that's like an important region because antibodies bind there and because that's the region like that, you know, the virus uses to get into the cell. Did it? You're not always getting sick. Right. So many debates about it. Absolutely. Like, my Mother-In-Law has to go. And so, like I do about six minutes and it's so easy for me. you must be in the tropical central belt, all of us in canada feel really bad for you. And it changes the immune function. It's somewhere in the range in many studies of 70 plus percent of people that get in contact with this are asymptomatic, but test positive for the disease. So it doesn't make sense. It gets so stupid towards the end. So I've. And that usually, like animal studies show that that can they can stay elevated for like 48 hours after that. So you need a zinc ionophores to help it get in to cells. They're not as sore. Some notes from her podcasts on the JRE. Yeah. Right. They don't have the concentration and isn't high. But I think the most interesting thing that I learned really had to do with the the pharmacokinetics, which is basically like how much vitamin C raises your plasma levels and like is, you know, is there a saturation point where you can eat, you know, 20 grams of vitamin C but still only get to the certain point, you know, and then versus what you do, if you like, in your, you know, inject it into your veins. Yeah, I think I think Gabby Gabby, Larry's wife, um, she she has a podcast earlier. I want to believe it because it's easy, it's safe. It was causing people to have dangerous arrhythmias and stuff. Yeah. But it's a great machine and it's just really specifically good for back health, lower back health, decompressing it and even strengthening it, because you can do those back extensions. The average across the globe is 20 ng/ml. And they did all these sub analysis and that was great because they got to the bottom of it. So what's interesting is that most people that are sick eating, let's say that people are just eating like five, somewhere between five to nine servings of vegetables or fruits a day. Do you pour water on your rocks? And and I was like. Right. It is. Have you been like writing? Right. So to a certain degree, like I get that people don't want to wear masks. Visit trigger grills dotcom. So it's like it's having it's not something that like necessarily needs to be done all the time. And you know, the effects on babies. And because I was like, is that like an Ignacia thing? Yeah, for sure. I mean I mean, it's just kind of a mess where initially it seemed like it could be helpful. Don't go outside. I mean, I could have it right. And New Orleans had some crazy, crazy number be the mechanism that would cause. So there's a few viruses that this happens with. It's definitely not like I'll agree with you on that. And he's like, OK, well, if you find anything, please send it my way. I don't remember what it was. I do, but I try not to. I mean, I'm always trying to get them to have that. But that's what drives me bonkers in all cases. And so so that's really a common sauna. And this it was happening in March. But vitamin C is interesting, too. Nootropics. Intro. Like you're. This study determined vitamin D provides protection for infections of the respiratory tract. Do you need a last will and testament or a living trust? Is that the cause of it or is it right. I mean, my mom, my mom and my dad, I got my whole family. I was just happy he was like you, Cortile, if you want, because he has I wouldn't do it. Eu J Sofri por Amor Mas No Sofro Mais - 2T Da Serra. Bonus points if you can explain to us how all the renowned/fundamental studies which have done this stuff, have got away with it! But what I really wanted to talk to you, the reason why I wanted to bring you in here is this conversation that we just had to talk about. Right. And so the way I am is I always like to like, look into everything before I do anything. But they were all naked, like it was like I guess Europeans are like that, you know, like they're more used to it or that's what someone was telling me. So, like, that's an especially in combination with thiamin as well, like huge differences in mortality, people dying from sepsis, which is obviously very relevant now, but hasn't been shown. No control group, self diagnosing, more than half of the people didn't return for a second check up and many more questionable stuff. The most kids get it by the time they're two, like, there's no vaccine that that that's given. But when you wear it, you don't normally. Of course, right now, it's like you can't go to Alaska. In this episode, I talk about how Joe Rogan recently lashed out at the agricultural scientist Kevin Folta when Kevin discussed an alternative interpretation of the scientific data that was different t. - Listen to Joe Rogan LASHES OUT at Kevin Folta about Monsanto's glyphosate, gets DEBUNKED by Rhonda Patrick's mentor by The Kevin Bass Show instantly on your tablet, phone or browser - no . Like when you take like a young population, as you get older, your immune system does decline. So what do you not think is accurate? So, you know, I'm hardcore. And when you download the cash app, enter the referral code, Joe Rogan, all one word and you will receive ten dollars and the cash excuse me, and the cash app will also send ten dollars to our good friend Justin Bren's fight for the forgotten charity. Sometimes you'll hear this EU receptor and that's how the virus gets in, it's like, I don't want that, I want less of that because that's how the virus gets in. It's like this like and now I'm, I'm guarantee you it's just pure form and all kinds of things need to do more. It was, it was like, OK, now, now we're cooking and I was sweating up a storm. The bottom line is on honesty, that's intravenous. All right. He's real. The function of vitamin D is actually similar to a hormone. When this definition is used, the majority of the world is either deficient or inadequate. Vitamin Katou usually stays around the periphery, doesn't really go to the liver. And, you know, part of that, an adaptive immune response is, you know, to produce antibodies. Right. Louis Simmons invented it because he had a herniated disc and the doctors are telling him, hey, we have to operate on you because you have this compressed disc. She has heavily investigated the role of Vitamin D on brain function, behavior, hormones, and immune function. In this podcast, Joe Rogan and Dr. Rhonda talk about health truths, myths and expose important information that all should know. I went to the dentist. I have one friend who he did have had tightness in his chest, but he actually was in outside of like in December. So I have I do the Philipps you wear at like five o'clock, all the lights in our house go red. But aluminum, cadmium. Like what are the causes? He said it wasn't like, you know, that's what's crazy about this. Yeah, that's the sign. What's so amazing about this neurotrophic factor is that it's always thought about in the context of like brain ageing because it helps you grow new neurons. So what the fuck are you waiting for? Well, some of them, they have poor people, especially in the beginning when you're seeing these people that were like using makeshift masks and just trying to. That's why everyone fucks off for holidays twice a year. And I've been doing so I haven't had a warm shower since since the shelter in place, since I got my showers. It's a huge factor. I was like I gave myself TMJ. And I filmed him and I, I told him when he woke up, I go, Hey, man, I go, do you know you have sleep apnea?
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